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Name
Pass and shot
1 min. elbow shooting
1/2 way sprint and shoot
10-10-10 part 1
10-10-10 part 2
10-10-10 part 3
2 ball pass & shoot variation
2 ball pass and shoot
2 miss and out
3 long shot
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6 spots perimeter
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Ais shooting drill
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Belguim - pass and screen b
Bk - 20 second shooting
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Drexel shooting drill
Dribble, sprint, shoot, 1 on 1
Drive and kick
Ducks passing and shooting
Egg beater - lithuania
Elbow catch and shoot
Follow the leader
Homer drew - sevens drill
Iceland merry go round 1
Iceland merry go round 2
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Intensity jumpers
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Kross drill
Lithuania hand off drill
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Maryland 5 spot shooting
Maryland uni 3 player / 2 ball
Oakland penentrate & kick
On the rack
One & two hand pound
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Pass and run
Pass and shot
Pass, sprint and shoot
Perimeter drill (4 shots)
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Post lane squeeze drill
Post wing shooting
Quick square ups
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Rip and dribble
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Sherbrooke - 2 ball shooting
Sherbrooke - d to o drill
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Sonias shoot out
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St joesphs shooting drill
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Titan drill
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Two ball pass & shoot
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Villanova - shooting drill
W shooting drill
X-out shooting
X-out shooting variation
Last update : 06-04-2012
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Shooting
Playname : Pass and shot
1
6 players and 4 balls.
2 players with a ball are behind a pylon in each of the two buckets.
Player 1 and 2 run to the other side of the court and make a move at the pylon situated at the top of the-3 point arc.
Player 3 and 5 pass the ball two player 2 and 1 who catch the ball and make a jump shot.
2
Player 2 and 1 take a shot, after rebounding the ball they go behind player 4 and 6.
Player 5 and 3 start moving after passing the ball.
The pass should be overhead as that is the way a center will mostly pass from inside the bucket.
Variations:
Instead of a direct jump shot. First a dribble and then a jump shot.
Or make a shot fake and with 1 dribble, going strong to the basket a lay-up.
Play submitted by : Jes-Soft
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